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Enjoy Ginger

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1 Enjoy Ginger el Dom Nov 03, 2013 4:24 am

Mjrosse

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The volatile oils in ginger have long made it a useful herbal remedy for nasal and chest congestion. Pour 2 cups of boiling water over a 1-inch piece of peeled, grated ginger; steep for 10 minutes; and strain. Add a pinch or two of cayenne pepper to the water and drink as needed.

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